8 Keys for a Successful and Healthy Marriage
“Success in marriage does not come merely through finding the right mate, but through being the right mate.” – Barnett R. Brickner Years ago, my family and I embraced a minimalist...
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21 Quick Tips to Change Your Anxiety Forever
You can read all the anti-anxiety advice in the world, but none of it matters unless you take action. To feel more relaxed, to sleep soundly at night, and to...
How to Help Kids Deal With Cyberbullying
Cyberbullying is the use of digital-communication tools (such as the Internet and cell phones) to make another person feel angry, sad, or scared, usually again and again. Examples of cyberbullying include...
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