My hope is to provide Clients with the necessary support and tools to navigate and enhance their personal, spiritual and professional transitions in life. With over twenty years as a strengths based Counselor, I see therapy as a collaborative approach where we work together to find your answers. We will explore together where you are currently and where you want to be. From a holistic approach we will look at many ways to help you navigate transitions and/or challenges in your life such as; anxiety, depression, stress, parenting-co-parenting and relationship issues, marriage and divorce, work stress, aging issues including caring for parents, dementia and health issues.
“You don’t drown by falling into the water, you drown by staying there.” Let me help you learn to swim.
I have had the blessing of helping people with a vast variety of issues from cognitive delays, PTSD, natural disaster recovery such as hurricanes, the Military and their families along with the police involved in trauma, Traumatic brain Injuries related to MVA’s and work injuries, teens and parenting. Family conflict, blended families, Self esteem.
My true primary passion is helping people-Body mind and Spirit in transitions, life challenge’s, like tdivorce, second marriages, co-parenting-parenting-kids off to college-surviving high school- menopause! With former experience as and EMT, Captain of a rescue squad and CPR Instructor; dealing with chronic health issues and or medical challenges is a strength. I also love the Senior population.