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Life is quite a ride, isn’t it? Sometimes, when the road is smooth, the ride is pleasant, enjoyable and stress free. However, there are inevitably times when the road becomes, well, bumpy. If you’ve lost a loved one, then you may be dealing with grief. Maybe you’re questioning your place in the world. Perhaps you are in the midst of a particularly difficult career challenge. Whatever the case may be, you need to realize that transitional and life concerns happen to everyone. Fortunately, you have options for dealing with whatever the road throws your way. At Revolutionary Change in Apollo Beach/Orlando, our counselors are here to help you work through a challenge.
Life has categories—family and children, work and career, church and community, and personal goals to name only a few. That’s why we offer counseling in a number of different areas, including:
Our clinicians listen with an empathic heart and an open mind. The challenges you face are very real, and we take what you have to say seriously. We’re not here to judge you. Instead, we give you the freedom to speak your mind confidentially.
Sometimes, you just need someone to talk to. And that’s fine. Talking about a problem might just be what’s needed for you to find the best solution.
Other times, you may need a bit of help working through a problem. In that case, our counselors have several skill sets they can teach you.
The skill set you need will, of course, depend on the challenge you’re facing. For example, grief is a natural response to loss, but that does not necessarily mean that grieving comes naturally. There are ways to cope with the pain of loss, come to terms with your grief, pick up the pieces and move forward with life. Counselors at Revolutionary Change can guide your along the grieving process.
Are you going through a period of low self-esteem? This can often be helped with an effective mental health counseling method called Cognitive Behavioral Therapy, or CBT. With CBT, you’ll learn to:
Other skill sets our clinicians may offer include problem-focused strategy and emotion-focused strategy. Regardless of the path you and your therapist in Apollo Beach and Orlando follow, you’ll likely discover that almost any transitional or life concern is an opportunity for emotional or even spiritual growth.
Christian Counseling from a biblical perspective helps you deal with life's challenges with your faith as the centerpiece. It's the intersectionality of your faith and mental health in order to bring complete mental wellness.
Needless to say, there is not a one-size-fits-all answer to this question. Your unique circumstances and family dynamics will determine how many sessions are necessary. Once your therapist has met with you and become familiar with your situation, she may be able to give you a rough estimate, but that could change as you and your family progress through counseling. Some families need only a few months of therapy while others may require much longer. In either case the objective is always the same—helping you build the life you want for yourself and your family.
We listen to what concerns you to offer guidance and support for circumstances that are challenging to change. We help you to explore, transform and heal. We care about your needs and we want to walk alongside you on your journey of change, today.